Books Navigation Books Navigation
  • Personal Development
  • Business
  • Technology
  • Science and Math
  • Software Development
  • Engineering
  • Design and Art
  • Entertainment
  • History
  • Biographies
  • Social Sciences
  • Money
  • Law
  • Medicine
  • Relationships and Family
  • Language and Writing
  • Hobbies and Recreation
  • Sports
  • Fitness and Wellbeing
  • Education and Tests
  • More Books
    • Book Reviews
    • Audiobooks
    • Book Awards
  • About
    • About Us
    • Contact
    • Terms of Use
    • Privacy Policy
Books Navigation
  • Home
  • Categories
  • Book Reviews
  • Audiobooks
  • Book Awards

The Art of Hojo Undo

Other Sports Sports Sports

Hojo Undo means ‘supplementary training’, and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ‘old’ Okinawa.

▪ Warm up exercises
▪ Detailed construction drawings
▪ Build your own Hojo Undo tools!
▪ Learn how to use the tools to develop devastating power
▪ Link your increased power to fighting techniques
▪ Hear what Okinawan Masters say about Hojo Undo training

Enjoyed this book? Then be sure to check out our other books on BooksNavigation.

0
Read
Related Books
Mind Gym: An Athlete’s Guide to Inner Excellence
Rugby For Dummies
Hansons Marathon Method
Stretching: 40th Anniversary Edition
Copyright © 2023 Books Navigation. All rights reserved. booksnavigation.com is a participant in the amazon services llc associates program.